We often get asked about the meaning behind the phrase ‘sending love and light.’ It’s frequently used as a greeting or sign-off by Reiki Masters and practitioners. So what does it actually mean?
24 Affirmations for Letting Go
Releasing old pent up emotions and grudges and forgiving ourselves and others for past wrongs is a really important part of healing our Heart Chakra. We’ve brought together a list of powerful affirmations for letting things go.