September 29, 20202Comments

How to Ground Yourself: 7 Simple Grounding Techniques to feel more Calm and Centred

"To ground is to pour our energies back into the earth and feel the warm calm nature entering your body in exchange." In a noisy busy world, it is easy to

September 25, 20200Comments

What does Love and Light mean?

We often get asked about the meaning behind the phrase ‘sending love and light.' It's frequently used as a greeting or sign-off by Reiki Masters and practitioners. So what does it actually mean?

September 13, 20200Comments

24 Affirmations for Letting Go

Releasing old pent up emotions and grudges and forgiving ourselves and others for past wrongs is a really important part of healing our Heart Chakra. We've brought together a list of powerful affirmations for letting things go.

July 2, 20200Comments

Reiki For Anxiety

It’s Mental Health Awareness Week and we’d like to discuss something that affects so many of us – anxiety. Anxiety is commonly described as a feeling of worry, fear or

by Molly Malone

Animal Reiki

July 2, 20201Comments

23 Inspirational Animal Quotes all Animal Lovers Should Read

We've sourced the most inspirational animal quotes on the web from some famous animal lovers! Enjoy! "Such short little lives our pets have to spend with us, and they spend most

July 2, 20200Comments

Usui Reiki: 7 Things You Should Know If You Are New to Reiki Healing

Usui Reiki is a Japanese Healing System, founded by Dr Mikao Usui in the early part of the 1900's. Reiki can seem quite an unusual concept to many people, which is why

by RMT

Animal Reiki

Equine Reiki

July 2, 20201Comments

How Pet Reiki Can Help Your Pet

Pet Reiki Have you ever wondered how you can help your pet be happier, healthier and more at peace? Pet Reiki is the answer. Indeed, many pet owners turn to Reiki

July 2, 20200Comments

What is Reiki Healing? The Ancient Energy Technique that is Changing the World

New to energy healing? We're so glad you have found us! So what is Reiki healing and how it can help you? “Each of us has the potential of being given

by Harriette-Rose

Meditation

July 2, 20200Comments

Easy Meditation for Beginners – Pause with this 2-Minute Meditation

Try this Easy Mediation to provide some Quick Stress-Relief If you have a spare two minutes in your day, why not work in a easy Meditation to find a moment of

May 27, 20200Comments

How Can I Get Involved In Holistic Health?

What is holistic health? First lets start by breaking down what holistic actually means, holistic refers to looking at things as a whole, specifically the Cambridge Dictionary describes it as ‘dealing

by Molly Malone

« Older Articles Newer Articles »