How are Reiki and Mindfulness linked? When we start to look at the founding principles of Reiki we begin to realise that this energy-healing system is grounded in a state of mindfulness. So What are The Reiki Principles and how can they help you live a more mindful life?
This week reports came out that Meghan Markle is apparently a big advocate of Reiki and tapping therapy!
"There is no other method of self-treatment as simple and as effective as Reiki." Garry Malone Self-Reiki for relaxation and stress-relief Reiki is a powerful healing touch technique that works with the energy system in the body. We can use this healing therapy on...
When first starting out, Reiki can seem a mysterious and intangible thing - so to help you on your Reiki journey, we have pulled together some helpful and inspiring quotes about this powerful ancient Japanese healing technique. We hope these inspire you on your Reiki...
We often get asked about the meaning behind the phrase ‘sending love and light.’ It’s frequently used as a greeting or sign-off by Reiki Masters and practitioners. So what does it actually mean?
Releasing old pent up emotions and grudges and forgiving ourselves and others for past wrongs is a really important part of healing our Heart Chakra. We’ve brought together a list of powerful affirmations for letting things go.
Mental Health Awareness Week: Reiki For Anxiety It’s Mental Health Awareness Week and we’d like to discuss something that affects so many of us – anxiety. Anxiety is commonly described as a feeling of worry, fear or unease. We are often asked can you use Reiki for...
New to energy healing? We're so glad you have found us! So what is Reiki healing and how it can help you? “Each of us has the potential of being given a gift by the divine, which results in the body and soul becoming unified … Through it, the human being will first be...
What is holistic health? First lets start by breaking down what holistic actually means, holistic refers to looking at things as a whole, specifically the Cambridge Dictionary describes it as ‘dealing with or treating the whole of something or someone and not just a...
Quotes About Happiness On International Happiness Day we celebrate the guiding principles of Reiki that remind us to be grateful for all our blessings and not to worry, with 21 of our favourite quotes about happiness to make you smile. Yes times are tough, but...
25 Quotes About Staying Calm and Dealing With Stress When Things Are Hard It’s safe to say that the last few months on planet Earth have been filled with a lot of worry, stress and uncertainty surrounding Coronavirus. Remember that you can get through anything and...
The Reiki Principles are the five founding ideals of Reiki. My favourite Reiki principle is: Just for today I will be grateful. I think a lot of people always live with the attitude that that other people have it better. That the grass is greener somewhere else. But have you really stopped to inspect your own lawn!
The Opus MovieThe Opus movie is an motivational and inspirational documentary/movie is a similar vein to the Secret and the Compass. Really enjoyable film for anyone who wants to achieve more in the life.
The Compass Movie Biology governs 20 percent of our lives; the remaining 80 percent is up to us. With this in mind, wellness expert John Spencer Ellis set out to create a life guide to help people realize their potential and achieve success. The Compass is the result....
The Beauty of overcoming a setback: The comeback is always better than the setback itself Setbacks, obstacles, challenges,hurdles. We’ve all been there. But it doesn’t mean that brighter days aren’t to come! Those challenging times in life are...
Using Reiki for Stress Management Stress is extremely draining and debilitating, yet it has become a far too common feature of modern life.That's why a lot of people are turning to Reiki for stress managment - as a powerful healing system that seeks to provide calm,...
Perhaps you're a Reiki Master with a dedicated clinic or you are simply looking to set up a special place in your own home to practice Reiki, either way a Reiki room is the perfect place to practice. Here our our top ten tips on how you can set up a Reiki room that is...