When first starting out, Reiki can seem a mysterious and intangible thing - so to help you on your Reiki journey, we have pulled together some helpful and inspiring quotes
We often get asked about the meaning behind the phrase ‘sending love and light.' It's frequently used as a greeting or sign-off by Reiki Masters and practitioners. So what does it actually mean?
Releasing old pent up emotions and grudges and forgiving ourselves and others for past wrongs is a really important part of healing our Heart Chakra. We've brought together a list of powerful affirmations for letting things go.
It’s Mental Health Awareness Week and we’d like to discuss something that affects so many of us – anxiety. Anxiety is commonly described as a feeling of worry, fear or
What is holistic health?
First lets start by breaking down what holistic actually means, holistic refers to looking at things as a whole, specifically the Cambridge Dictionary describes it as ‘dealing
Quotes About Happiness
On International Happiness Day we celebrate the guiding principles of Reiki that remind us to be grateful for all our blessings and not to worry, with 21 of
25 Quotes About Staying Calm and Dealing With Stress When Things Are Hard
It’s safe to say that the last few months on planet Earth have been filled with a lot
The Reiki Principles are the five founding ideals of Reiki. My favourite Reiki principle is: Just for today I will be grateful. I think a lot of people always live with the attitude that that other people have it better. That the grass is greener somewhere else. But have you really stopped to inspect your own lawn!