Duration: 1 Hour
Skill Level: Beginner
What you’ll get from this course:
How to have a simpler, purposeful, and more productive life by decluttering your life
7 health benefits you definitely get if you practiced Zen calm breathing
3 simple breathing techniques you can use right away to reap amazing mental benefits
3 ways to train your mind to stay focused
And much much more...
John has always been a passionate educator and instructor for students who have a keen interest in health and wellness.
He has been a member in the Reiki Store Academy since 2018 and trained thousands of students online, inspiring many to adopt a healtheir lifestyle.