When first starting out, Reiki can seem a mysterious and intangible thing - so to help you on your Reiki journey, we have pulled together some helpful and inspiring quotes
A Reiki Meditation is an amazing tool for some stress relief in those busy moments, with a lot of benefits for our mind, body and soul. There has been countless
The Reiki Principles are the five founding ideals of Reiki. My favourite Reiki principle is: Just for today I will be grateful. I think a lot of people always live with the attitude that that other people have it better. That the grass is greener somewhere else. But have you really stopped to inspect your own lawn!
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The Beauty of overcoming a setback: The comeback is always better than the
Using Reiki for Stress Management
Stress is extremely draining and debilitating, yet it has become a far too common feature of modern life.That's why a lot of people are turning to
How are Reiki and Mindfulness linked? When we start to look at the founding principles of Reiki we begin to realise that this energy-healing system is grounded in a state of mindfulness. So What are The Reiki Principles and how can they help you live a more mindful life?