by Harriette-Rose | Feb 12, 2020 | Blog, Healing & Well Being, Meditation
A Reiki Meditation is an amazing tool for some stress relief in those busy moments, with a lot of benefits for our mind, body and soul. There has been countless research studies about how mindful breathing and meditation can help to deal with stress, anxiety and anger...
by Harriette-Rose | Feb 10, 2020 | Blog, Healing & Well Being, Personal Development
5 Reiki Principles: Just for today, I will not worry. … Just for today, I will not be angry. … Just for today, I will be grateful. … Just for today, I will do my work honestly. … Just for today, I will be kind to every living thing. The grass...
by RMT | Mar 25, 2018 | Blog, Meditation, Personal Development
The Beauty of overcoming a setback: The comeback is always better than the setback itself Setbacks, obstacles, challenges,hurdles. We’ve all been there. But it doesn’t mean that brighter days aren’t to come! Those challenging times in life are...
by RMT | Mar 21, 2018 | Blog, Healing & Well Being, Meditation, Personal Development, Reiki
Using Reiki for Stress Management Stress is extremely draining and debilitating, yet it has become a far too common feature of modern life.That’s why a lot of people are turning to Reiki for stress managment – as a powerful healing system that seeks to...
by RMT | Mar 13, 2018 | Blog, Meditation, Personal Development, Reiki
How are Reiki and Mindfulness linked? When we look at the founding principles of Reiki we begin to realise that the Reiki system is grounded in a state of mindfulness. Living a mindful life is about balance and living in the present moment. It is about not letting the...
