by Adele Malone | Sep 9, 2021 | Blog, Meditation, Personal Development, Reiki
How are Reiki and Mindfulness linked? When we look at the founding principles of Reiki we begin to realise that the Reiki system is grounded in a state of mindfulness. Living a mindful life is about balance and living in the present moment. It is about not letting the...
by Harriette-Rose Malone | Apr 26, 2021 | Blog, Meditation, Personal Development, Reiki, Reiki Level 1
“There is no other method of self-treatment as simple and as effective as Reiki.” Garry Malone Self-Reiki for relaxation and stress-relief Reiki is a powerful healing touch technique that works with the energy system in the body. We can use this healing...
by Harriette-Rose Malone | Dec 1, 2020 | Blog, Meditation, Personal Development, Reiki, Words of Wisdom
When first starting out, Reiki can seem a mysterious and intangible thing – so to help you on your Reiki journey, we have pulled together some helpful and inspiring quotes about this powerful ancient Japanese healing technique. We hope these inspire you on your...
by Harriette-Rose Malone | Feb 12, 2020 | Blog, Healing & Well Being, Meditation
A Reiki Meditation is an amazing tool for some stress relief in those busy moments, with a lot of benefits for our mind, body and soul. There has been countless research studies about how mindful breathing and meditation can help to deal with stress, anxiety and anger...
by Harriette-Rose Malone | Feb 10, 2020 | Blog, Healing & Well Being, Personal Development
5 Reiki Principles: Just for today, I will not worry. … Just for today, I will not be angry. … Just for today, I will be grateful. … Just for today, I will do my work honestly. … Just for today, I will be kind to every living thing. The grass...
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