December 10, 20200Comments

Heal Your Heart: Healing Affirmations for the Heart Chakra

But there are times when when our hearts are a little heavy. But we can use healing affirmations to reconnect with this energy centre, forgive and heal after pain, heartache and grief, and open our hearts back up to love and compassion.

December 1, 20200Comments

31 Inspirational Quotes about Reiki and Energy Healing

When first starting out, Reiki can seem a mysterious and intangible thing - so to help you on your Reiki journey, we have pulled together some helpful and inspiring quotes

by Harriette-Rose

Healing & Well Being

Words of Wisdom

November 13, 20200Comments

27 Powerful Kindness Quotes That Will Lift Your Heart

“Be kind whenever possible. It is always possible.” —The 14th Dalai Lama. Let's change the world together, one act of kindness at a time. We hope these quotes warm your heart.

September 29, 20202Comments

How to Ground Yourself: 7 Simple Grounding Techniques to feel more Calm and Centred

"To ground is to pour our energies back into the earth and feel the warm calm nature entering your body in exchange." In a noisy busy world, it is easy to

September 25, 20200Comments

What does Love and Light mean?

We often get asked about the meaning behind the phrase ‘sending love and light.' It's frequently used as a greeting or sign-off by Reiki Masters and practitioners. So what does it actually mean?

by Harriette-Rose