ways to celebrate random acts of kindness day

February 17, 20210Comments

5 Ways To Spread The Love This Random Acts Of Kindness Day

5 Ways To Spread The Love This Random Acts Of Kindness Day Now, more than ever, it feels like we could all do with a bit of extra kindness. This Random Acts

by Molly Malone

Animal Reiki

Healing & Well Being

Reiki

February 14, 20210Comments

Why Self Love Is So Important This Valentine’s Day

Why Self Love Is So Important This Valentine's Day What a year this has been. So many lives, families, friends and businesses have been affected and I think it's safe to

December 27, 20200Comments

25 Affirmations for the Holiday Season

We all know the holidays can be a stressful time and sometimes we can feel the need to get straight back on with work after the 25th -these affirmations for the holiday season will help you!

December 10, 20200Comments

Heal Your Heart: Healing Affirmations for the Heart Chakra

But there are times when when our hearts are a little heavy. But we can use healing affirmations to reconnect with this energy centre, forgive and heal after pain, heartache and grief, and open our hearts back up to love and compassion.

September 29, 20202Comments

How to Ground Yourself: 7 Simple Grounding Techniques to feel more Calm and Centred

"To ground is to pour our energies back into the earth and feel the warm calm nature entering your body in exchange." In a noisy busy world, it is easy to

September 25, 20200Comments

What does Love and Light mean?

We often get asked about the meaning behind the phrase ‘sending love and light.' It's frequently used as a greeting or sign-off by Reiki Masters and practitioners. So what does it actually mean?

by Harriette-Rose

Animal Reiki

July 2, 20201Comments

23 Inspirational Animal Quotes all Animal Lovers Should Read

We've sourced the most inspirational animal quotes on the web from some famous animal lovers! Enjoy! "Such short little lives our pets have to spend with us, and they spend most

July 2, 20200Comments

Usui Reiki: 7 Things You Should Know If You Are New to Reiki Healing

Usui Reiki is a Japanese Healing System, founded by Dr Mikao Usui in the early part of the 1900's. Reiki can seem quite an unusual concept to many people, which is why

by RMT

Meditation

July 2, 20200Comments

Easy Meditation for Beginners – Pause with this 2-Minute Meditation

Try this Easy Mediation to provide some Quick Stress-Relief If you have a spare two minutes in your day, why not work in a easy Meditation to find a moment of

May 27, 20200Comments

How Can I Get Involved In Holistic Health?

What is holistic health? First lets start by breaking down what holistic actually means, holistic refers to looking at things as a whole, specifically the Cambridge Dictionary describes it as ‘dealing

by Molly Malone

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